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Here's what we offer!
Book your Catching Lesson with Crystal!
Blocking, receiving, throwing, conditioning, and mental approach for catchers at all levels. Lessons slots are $65.
Book your Hitting Lesson with Cam for ages 11 & up!
Fundamental work, approach, and mindset training for hitters of all levels ages 11 & up! Lesson slots are $65.
Solo hitting lessons are available!
1:1 Fundamental work, approach, and mindset training for hitters of all levels! Solo lesson slots are $200/session.
Book your Hitting Lesson with Cam for ages 10 & under
Fundamental work, approach, and mindset training for hitters of all levels ages 10 & under. Lesson slots are $40.
Overhand throwing program!
Focusing on arm path, increasing overhand velocity, accuracy, and overall arm care. Lesson slots are $65.
Motor Preferences Assessment/Testing
Performance is not about fitting athletes into a model,
it’s about creating a model that fits the athlete! Perform as your body wants to!
It's easier, more efficient and safer! New client initial assessment/testing $250. Sibling rates are offered, contact for pricing! Current clients that have been training for over 3 months, contact for pricing.
Motor Preferences Assessment/Testing + SOLO hitting session
Performance is not about fitting athletes into a model,
it’s about creating a model that fits the athlete! Perform as your body wants to!
It's easier, more efficient and safer! Testing/assessment plus a solo hitting lesson is offered.
Speed/Agility/ Explosiveness Training
Focus on footwork, body movements & explosiveness! Learn how to generate power while getting stronger & faster! Lesson slots are $65.