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  • Home Plate
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  • 12-week strength program
  • Pelotero
  • Training Tools
  • Remote Training

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Mental Performance Training

Our sport is more mental than it is physical.

What are you doing to train your mental game? If you spend hours working on the physical aspect, but no time on the mental part, how can you get better? Mental performance training can help athletes at all levels! 


"Confidence is not something you feel, it is something you do!"


The physical side of performance typically gets the most attention, but mental performance is what keeps people going when they don’t feel motivated or the game is on the line.

 

Just like there’s physical training to build muscle, lose fat, or get stronger, there’s mental training to become more focused, resilient, confident, and motivated. Mental Performance Training will be 1:1, weekly, via Zoom.

Do you try to be perfect in games? It’s time to change your mindset!

Mental Performance Training could be the missing piece!

What strategies are you using?

  

One of the most common frustrations I hear from athletes, or their parents, is that their performance in practice does not translate to competition. 

So much time, energy, and money is spent on "lessons" or "solutions" that don't really address the root cause.

If what the athlete is capable of, and displays in practice, doesn't always show up in competition, the problem isn't physical. IT'S MENTAL!

Sign up for Mental Performance Training
Get more info!

    The Batter's Box

    8176 Elm Drive, Mechanicsville, Virginia 23111, United States

    804.307.7108

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